How is your self-image today? Perhaps you see yourself as confident, well-groomed and with a spring in your step? Or maybe your self-image is tired and hesitant with messy hair? It may be a relief to know that almost everything you think about yourself is wrong! This is because you … Continue reading
Trevor Hill
It’s a common and potentially dangerous myth that the more effort you put into something, the more successful you will be. Of course, some effort is usually required but there is the question of efficiency. Without efficiency a lot of effort is wasted. Swimming is an excellent analogy. Because of a … Continue reading
If you are feeling stuck or jaded, here’s how you can become refreshed. Just recently I spent a week in the Swiss Alps. Each morning on my travels, I took a bottle of water in my rucksack. The weather was warm and, because I did a lot of walking, the water … Continue reading
If you want to be more creative or confident, this is for you. If you would like more self-esteem or well-being, please read on. It’s dawned on me recently why we have a lack of lasting success in our search for these qualities – we are looking in the wrong … Continue reading
I guess, like me, you enjoy a good holiday – time to rest and recharge, time to recover your balance and revitalize for what comes next. My seaside holiday this year had a dramatic start. When I arrived, waves were crashing against the sea wall, throwing spray high into the … Continue reading